The Science


Learn about the research that went into helping people change their lives.

Takes Only 2 Min/Day


You’ve heard it before but now it’s true. A simple 2 minute activity can change your life.

Dr. Lorena’s Blog


Keep up to date with news, updates, and customer success stories.


“The Healthy Changes mission is to deliver engaging applications that affect lasting behavioral changes in our customers so that they live a longer, happier, healthier life.”

What People Are Saying

The animations are effective in helping me change my unwanted behaviors and changing how I feel about exercise and vegetables, its weird, but cool!

 Mike Cooper


 With this app, I have noticed a significant reduction in junk food cravings, thank you Healthy Changes!

Tomas Pasteur


 This app has motivated to workout, I use to hate going to the gym and now I am actually enjoying the gym

Katherine Medina


 I don’t know exactly how it works, but it does!